Visualization Technique

Read Brian Tracy’s words of wisdom taken from his blog on May 09, 2008. Get the ins and outs for building both business and personal wealth.

Learn key insight to risk reduction and success and how you can
apply it to any decision you have to make.

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John Paul
Getty became the richest man in the world by practicing a few basic

principles of risk-taking and reward throughout his life. In this
newsletter, you learn a series of ideas that can help you to make
better decisions and reduce the risks associated with success.

The Billionaire’s Strategy for Success

Remember Murphy’s Law: “Whatever can go wrong will go wrong.” There
are several secondary laws to Murphy’s Law, such as “Whatever can go
wrong will go wrong at the worst possible time” and “Of all the
things that can go wrong, the most expensive thing will go wrong at
the worst possible time.”

Another sublaw is “Everything takes longer than your best
calculation.” In advising businesspeople, I suggest that they take
their very best estimate of break-even for any business venture and
then triple it to arrive at a more realistic number. Whenever
businesspeople follow this advice, they are amazed to find that, in
spite of their best initial calculations, it indeed takes about
three times longer than they thought it would to start making money.

Always Add a Fudge Factor

Another sublaw is “Everything costs more than you can possibly
anticipate in advance.” In minimizing risk in any venture, always
add a “fudge factor” to account for the degree of uncertainty.
Whenever I do a business plan, I always add 20 percent to the total
of all costs that I can identify, to come up with the probable cost.
Anything less than this, whether in business or your personal life,
is likely to be an exercise in self-delusion and open you up for
some unhappy surprises.

Once you have identified the worst possible things that could go
wrong, make a list of everything that you could do to offset these
negative factors. Engage in what is called “crisis anticipation.”
Look down the road, into the future, and imagine every possible
crisis that could arise as the result of changing external
circumstances.

Be Intensely Realistic

Men and women who have achieved a high level of success are
intensely realistic. They do not put their trust in luck. They
carefully calculate every possible risk, and then think about what
they would do should it occur. They always have a backup plan in
case things do not go as they wish them to. They have a “Plan B” and
options to that plan that take all kinds of variables into
consideration.

Do the Things You Fear

One of the very best ways to develop your ability to take
intelligent risks is to consciously and deliberately do the things
you fear, one step at a time.

A very good way to overcome the fear of risk taking is to set
clear, written, measurable goals for yourself, and then to review
those goals regularly.

When you have clear goals and plans, and you continually work on
them and evaluate your progress each day, you will see what you’re
doing right and how you could improve your performance. You’ll feel
more competent and capable and better about yourself. You’ll become
more thoughtful and reflective and willing to take on even greater
challenges. You’ll feel like the “master of your fate and the
captain of your soul.” And your likelihood of success will become
greater and greater.

Action Exercises

Here are three steps you can take immediately to put these ideas
into action.

First, take any worry situation in your life today and ask, “What
is the worst possible thing that could happen?” Then go to work to
make sure it doesn’t occur.

Second, look into the future in your life and determine the worst
things that could happen. Engage in “crisis anticipation” regularly
and continually be taking steps to guard against them.

Third, work from clear, written goals and detailed plans. Review
them regularly. Consider alternatives and always look for ways to
increase the likelihood of your success.

21 Great Ways Entrepreneurial/Finance Success Series

Billionaire Bill Bartmann continues to share his two secrets to all success. The second secret after having a high self esteem is the 9 steps to achieving any goals.

You must have both high self esteem and a system to achieving goals in order to be successful. Most people focus on having goals and start planning to achieve them, but without the self esteem, they will not follow their plans. They will have doubts along the way, and the slightest obstacle is enough to stop them. That is why Bill Bartmann said he can’t stress enough the importance of a high self esteem.

Assuming you did the previous exercise and start building your self esteem, the next thing you need is a system to achieve your goals. These are the 9 steps to achieving any goals that you have.

The first step is to make sure that the goals are yours. Too many people spent their life going after goals which are not theirs. For example, they are going after their parents’ goals. Or if they are rebellious, they are going the opposite of what their parents want them to be. Either way, they are not going after what they really wanted for themselves. So whatever goals that you have, make sure your goals are what you really want. Make sure they resonate with your heart. Make sure that when you achieve them, it will strengthen who you are as a person and achieving the goals make you grow.

The second step is NOT to call it a ‘Goal’. Call it a ‘Promise’. Words carry with them meanings and associations. Different choice of words produces different emotions and different understanding. People usually miss their ‘goals’ but they don’t break a promise. So instead of calling them goals, treat them as promises to yourself. The promises you give to yourself will give you more motivation you need to achieve them.

Step three is to clearly identify your promise. Your goals have to be precise and clear. If you want more money, specify how much money you want and by when. If you want to be healthier, specify your ideal weight, how many times you want to exercise, how far can you run, or how heavy you can lift. If your want to be more successful, specify what success mean. It is far easier to hit a target if you know precisely where they are.

The first secret to success is to raise your self esteem. What if you think that you are capable of doing anything? What if you have a state of mind that you believe that you can do anything if you put your mind to? What will you do? What will your try? Who will you connect to? What opportunities will you take?

The way to build your self esteem is to put successful events in the front of your mind.

If I ask you this question: what is the most significant event you had in your childhood? In a split second, you will think of something. Whether it is a happy memory or not, the first thing that comes to your mind is what is in front of your mind.

There are so many events that happened in your childhood, but there are only a handful of events that comes first when you think about it. The human brain can only focus on a few things at the same time.

Is it possible that you had so many successes in your life, but you keep on recalling the few failures that you had? Is it possible that your confidence level and your self esteem got lower because these few failures kept on playing in your mind like a broken record?

We are going to change that!

You are going to replace what is consistently in front of your mind with successes instead if failures. You can only build on successes, you can’t build on failures. By consistently reminding yourselves of our past successes, you will value yourselves more. You will feel that you deserve the successes. You will feel that you deserve to have a better life and begin expecting it. You will feel better, more confident and believe that you can accomplish anything that you want to.

The easiest way to do that is to write down all your notable accomplishments in a sheet of paper. This doesn’t have to be big accomplishment. You don’t have to be a Nobel Prize winner or find cures for cancer. It can be when you made someone’s life better. It can be that you helped your friends or family when they are in need. It can be giving to charities or religious organizations. It can be making someone smiles. All this are your accomplishments.

Your first task is to write at least 5 notable accomplishments that you had in your life so far. Then add more when you remember them. Your second task is to carry this sheet of paper everywhere you go. Then review this sheet of notable accomplishments at least twice a day. Review once when you wake up and once before you sleep. This is guaranteed to boost your self esteem!

If you have a bad day, which all of us have, just review your list of notable accomplishment. Doing this alone will turns our day around.

This simple exercise is not to be taken lightly. It is done by billionaire Bill Bartmann. And he still does it till today.

The 2 secrets to all successes are shared by Bill Bartmann. He is one of the richest Americans and he built his wealth from scratch. He was only a high school drop but he created novel financial instruments that are still being used on Wall Street. Harvard Business School uses him as a case study. He has been included in the Forbes Magazine list of the 400 wealthiest Americans, named as “One of the Top 100 Entrepreneurs of the Last 100 Years” by the Kauffman Center for Entrepreneurial Leadership, Allbusiness.com and Apple Computer. Bill has transformed his life from a failure to a success story, and has done so for countless other people. Now he spends a lot of his time traveling and speaking to share what he learnt about life and success.

He talked about the secret to success. Like most secrets in life, there is no secret or the secret is so simple and obvious that many chose not to believe them. To be successful, you need to take risks. There is no success that doesn’t require taking risk. You need to take risks in business, investment, or even in relationship. Most people are afraid to take risk because they are afraid of failure. They are afraid to fail because they are afraid of what others will think of them. They are afraid of what others will think of them because they have low self esteem.

So the first secret to success is to raise your self esteem. Think about it. If you have a high self esteem, you are not afraid of what others think of you, failure doesn’t bother you, you take more calculated risks and eventually you will be successful.

Can you think of any successful people who don’t have a high self esteem? Most people think that they will have high self esteem when they are successful. The truth is exactly the opposite. You will be successful if you have a high self esteem.

Your brain has survival instincts. It is there to protect you. Naturally, you won’t do anything that will hurt yourself. Your brain simply won’t let you do that. It is not going to do anything that is harmful to you. What if your brain tells you that failure is harmful? You will not take the risk or finish the tasks or project you started. Your brain tells you that if you don’t take risk or doesn’t finish a task or project, you are not failing. Not doing or not finishing is different from failing.

To counter that you need to build your self esteem. High self esteem is when you think you are capable of doing anything. I repeat - high self esteem is when you think you are capable of doing anything. It is a state of mind that you believe that you can do anything if you put your mind to.

Tomorrow we will talk about how to raise your self esteem.

You can apply the concept of Be-Do-Have in gratitude. That’s is why in law of attraction or the science of getting rich, you are asked to Be grateful first. Be grateful for your goals as if you had already achieved them. Then you Do visualizations of gratitude and take massive actions to attain your goals. Finally you will Have what you aimed for.

Most people do it the other way round. They want to have something first before they take any actions. If they don’t see immediate results, they will stop doing what is necessary. Usually they will tell you that they will be grateful when they achieve their goals but chances are, they won’t.

You can’t Be grateful only after you Have something. You need to Be grateful, way before you Have it. Then your mind and thoughts are in sync with your actions. And you will Have what you are grateful for.

In my last post I mentioned T Harv Eker’s “groundbreaking book “Secret of The Millionaire Mind.” Harv stands by a few Wealth principles that he follows. I have listed down some of them below for you to emulate:-

• Your income can grow only to the extent you do!
• If you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisible!
• Money is a result, wealth is a result, health is a result, illness is a result, your weight is a result. We live in a world of cause an effect.
• When the subconscious mind must choose between deeply rooted emotions and logic. Emotions will almost always win.
• If your motivation for acquiring money or success comes froma nonsupportive root such as fear, anger, or the need to “prove” yourself, your money will never bring you happiness.
• Consciousness is observing your thoughts and actions so that you can live from true choice in the present moment rather than being run by programming from the past.
• You can choose to think in ways that will support you in your happiness and success instead of ways that don’t.
• When you are complaining, you become a living, breathing “crap magnet”.

Think like rich people think, do what rich people do and you are more likely to get rich.

There is so much wisdom in what Harv says. His seminars such as the “Millionaire Mind Intensive”, “Life Directions Intensive”, Guerilla Business School, Enlightened Warrior Training Camp and his “Secret of the Millionaire Mind” book are highly recommended for everyone who has a desire to increase their financial and emotional wealth.

To your abundance,

Zainah

As I had mentioned in my earlier posts I was fortunate to be a participant at T Harv Eker’s “Milionaire Minds Intensive” seminar a few week sago. For those of you who are not familiar with Harv, he wrote the groundbreaking book Secret of The Millionaire Mind.

Have you ever wondered why some people seem to get rich easily, while others seem destined for a life of financial struggle? Harv believes that each and every one of us has ingrained in his or her subconscious mind, our own personal “money and success blueprint” that will determine our financial lives. Our financial blueprint consists primarily of the conditioning or “programming” we received in the past, and especially as a young child. Parents, other members of family, friends, teachers, religious leaders, media, culture, etc.

If your money blueprint is geared for success, you will go through life attracting money and opportunities where ever you go. Even if you lose money, you will gain it back quickly like Donald Trump. If your money blueprint is ‘flawed’ due to your past conditioning, you will go through life with a lot of financial challenges. Even when you make a lot of money, somehow you will lose the money that you have one way or another and will be back to financial struggles.

“You can have all the knowledge and skills in the world, but if your
“blueprint” isn’t set for success, you’re financially doomed.”
–T. Harv Eker

At the “Millionaire Mind Intensive” Seminar you will get to the root of what determines your financial success, mediocrity or failure. Not only will you identify your money blueprint but throughout the seminar you will get a chance to reset it for natural and automatic success. These new ways of thinking and being will not only enhance your financial life, but every other area of your life as well. At this not to be missed seminar you get to learn, have fun and go to a brand new level in your life! Do not miss the golden opportunity to learn from T Harv Eker and to change your life.

Do you have a Millionaire Mind?

To your abundance,

Zainah

In wealth, we also need to follow the universal law of Be-Do-Have. What many people do is exactly the opposite. They looked at what they have first. They chased many opportunities around them just because they promised good money. But somehow, it didn’t workout, or they lost their drive and didn’t follow through. They usually blame the opportunities, or the events instead of looking at themselves. Then they will continue to look for a new opportunity and this cycle continues. 

Following the law of Be-Do-Have, we need to have the mindset of a wealthy person. We need to understand about money management, asset and liabilities. We need to understand the law of money. We need to change our negative believes about wealth. We need to educate ourselves first. Then we look for the vehicles to create wealth that resonates with our core, whether in business, stock market or property market. By doing this, we will achieve success effortlessly and without contradiction. We will have the level of wealth that we desire. 

One reason most people never reach their financial potential is that they are poor receivers. Most people feel unworthy or undeserving. Most people have been conditioned to believe that it is better to give than receive. They have been taught from young that it is better to be in a position to give than to receive. If both have to be there for the other to exist, how could one be better that the other?

T Har Eker Harv at the Milionaire Mindset Intensive seminar taught a few wealth declarations to become a better receiver. Say these declarations out loud everyday:-

• “Universe, if anyone has something great coming to them, and they’re not willing to take it, send it to me. I am open and willing to receive all of your blessing. Thank you.”

• “I am a generous giver and an excellent receiver!”

It does not matter whether you feel worthy or not, you can still get rich either way. Whether you are worthy or not is all a made-up story. If I say I’m worthy I am. If I say I am unworthy, I’m not.

To Practice Receiving:
1. Practice nurturing yourself with your Play Account. ( Refer to our blog titled “I am a Money Magnet” posted on 3rd December 2007)
2. Practice fully receiving all the money that comes your way.

Whenever you find money, scream…
“I’m a money magnet. Thank you! Thank you! Thank you!”

The subconscious mind remembers best with rhythm and rhyme.
Create and write a short song or jingle that supports your financial success and happiness.

I have used the Jingle Bells tune to my song and it goes something like this:
Laughing all the way
to the bank and back I say
Money comes easily to me
and continuously
Life is such a joy
with all the wealth I have
What fun it is to laugh and sing
when you are finally free

Oh, money magnet, money magnet
I’m a money magnet
Oh, what fun it is to attract
money easily heh
Money magnet, money magnet
I’m a money magnet
Oh, what fun it is to share
my riches with everyone heh!

It is really fun! So be creative and come up with your own success jingle and have a ball with it. Sing it out loud at least 5 times a day throughout the day. With the positiveenergy you are vibrating you are will start to attract abundance in your life.

To your abundance,

Zainah

I am a huge believer in continuous learning and growing. Last weekend I attended T. Harv Eker Millionaire Mindset Intensive Seminar in Singapore. It was pretty amazing. I learned a lot about money management and my relationship with money. It was a real eye opener.

T. Harv Eker emphasized that wealthy people aren’t any smarter, they just have better money management habits. The most important part of money managing is separating your income into different accounts for specific purposes. Harv recommended that you have 6 separate accounts. He calls it the 6 money jars.
1. Financial Freedom Account (FFA)
2. Long Term Savings For Spending (LTSS)
3. Education Account (EDUC)
4. Necessities Account (NEC)
5. Play Account
6. Give Account

Once your paycheck is cleared, immediately transfer your money to the different accounts. Harv calls it the World’s Easiest & Most Effective Money Management System. The percentage of money to be distributed are as follows:

10% FFA
10% LTSS
10% EDUC
55% NEC
10% PLAY
5% GIVE
FFA
You should never, ever, ever spend your FFA capital. The idea is to create a golden goose or passive income with your FFA. Only when you stop working you get to spend the egg (but never the goose).

LTSS Account
The LTSS account is used for savings for down payment for a house, a car, education for kids, major vacation.

EDUCATION Account
The Education account is used for your own education and not for your children. It is important to continuously learning and growing. Your money can only grow as much as you grow.

“If you are not growing, you are dying”.

NECESSITY Account
Obviously the necessity account is to pay for your daily expenses including bils, mortgage or rent, car payment, food, necessary clothing etc. If you can’t live on 55% of your income, simplify your life. Everything is a choice. You don’t have to drive a new car every 3 years. You don’t have to live in a huge house and you don’t have to have the latest new gadget to hit town. Make wise choices when it comes to your money. Wealthy people think long term and poor people think short term. Practice delayed gratification instead of instant gratification. It will be well worth it when you achieve financial freedom.

PLAY Account
The objective of the Play Account is to nurture your inner child by having fun and being outrageous. It can be used for entertainment, getaways, toys. Even if you do not have much to begin with you can still have fun with a little money. For instance you can buy a bubble gum and be a kid again or you can get one of those soap bubble fun and have a blast blowing bubbles. The only rule with your Play Account is that you must spend your Play Account monthly or at least quarterly.

GIVE Account
Money from the Give account is to be given away to anyone or any organization that would benefit from your help. If you choose to give more than 5% take the extra from your NEC Account. For example if you would like to give 10%, take the extra 5% from the NEC Account and change NEC to 50%.

Your money can be kept in separate jars or separate bank and investment accounts. As soon as I came back from the seminar I got my 6 money jars and have started putting money daily in my FFA. It feels great!

Take note that “It’s not when I have plenty of money. I’ll begin to manage it.”It’s when I begin to manage it, I’ll have plenty of money.”The Universal Principle of Management says “Until you show you can handle what you’ve got, you won’t get any more.” The habit is more important than the amount. It does not matter if you start out with only a dollar.

It is important that you always pay yourself first.

Wealth Rule # 1:Pay yourself first (your FFA).

Broke people use the leftover strategy; they pay everyone first, then save or invest what’s leftover. If you follow this route it will be almost impossible to achieve financial freedom.
The law of attraction states that Like attracts like; money attracts money.
The FFA acts like a money magnet. Where attention goes, energy flows and result goes.

To accelerate the process affirm to yourself out loud daily:
“I am a money magnet. Money comes to me easily and continuously!”

You are on the way to financial freedom if you follow this easy money management system!

To your abundance,

Zainah

You can now make the Law of Attraction works for you immediately by using creative visualization. You can create the life that you want by first creating the images in your head. This is because you will attract whatever you consistently visualize.

Why does visualization cause the attraction process to take place? Wallace D Wattles in The Science of Getting Rich, wrote that in order for you to attract anything into your life, you have to believe with conviction that you will receive what you asked for. One of the best ways to make your mind believe what you asked for will come true is by doing visualization.

When you believe that you can achieve something, you send out a stronger energy. You are more confident and you will perform better. People will pick up your level of energy in a subconscious level and will respond to you positively. This is true in business, relationships, health or even sports. Rebecca Smith, a clinical research assistant in sports psychology at the U.S. Olympic Training center in Colorado, said that professional athletes spend a good deal of time visualizing their victory by telling their minds exactly what they want their bodies to achieve.

It is important for you to visualize consistently of the things or events you want. In order to feed your mind with visualization ideas and to focus your mind, you can create a vision board. A vision board is a collection of pictures or words of your goals or what you want to achieve. These pictures are put together to create a collage that gives you an emotional charge everytime you look at it. The pictures that you put on your vision board can be your dream home, cars, holidays, or certain lifestyles that you want. You can put pictures that give you a strong positive emotion. You can also put some inspirational words or phrases.

Check out for Part 2 for a real life story of how visualizations made Joseph win a contest sponsored by Discovery Channel…

How can you harness the power that is being used by the most successful people of our time to achieve success? Successful people, whether in business, sports, health, relationships, or happiness, all do the same thing to achieve all that they want. It is the same thing that the successful people do to make them successful and failures do to make them fail. By understanding the process of what they do on a regular basis, now you can move towards the life of your dreams.

More and more people are now being exposed to the Law of Attraction and begin to realize that their regular thoughts control every aspect of their lives. Your thoughts create your reality. Law of attraction says that your regular thoughts attract every event or circumstances that you experience, every things that you have, and the current condition of your life. So, how can you consciously direct your thoughts so that you can achieve all that you want in your life now?

Your mind has a regular pattern of thinking and it is very common for this thinking pattern to repeat itself over and over again. The best way to change your nonconstructive thinking habits and to direct it to attract what you want is by using visualization technique. Visualization is a very powerful tool for attraction. All successful people use visualization to achieve what they want. Some call it dreams, vision, mental picture, or idea.

The best way to visualize is by using the NLP (Neuro-Linguistic Programming) technology. There are 3 primary ways for the mind to perceive or to think. They are visual, auditory and kinesthetic. The most effective way to visualize is to combine all three modes.

Most visual people visualize by making pictures in their head. Visualize an important thing or event that you want in your life. If you can have it the way you want it, how does it looks like. To accelerate the process of attraction, experience your visualization even more by making the pictures bigger and brighter. Imagine as if you are there in person. Make the pictures in color and make it moving.

The second mode is auditory. This means visualization by making sounds, voices or words. Words produce strong emotions and emotions are vital to the attraction process. If I say “you are mistaken”, this produces a very different emotion compared to if I say “you are wrong” or “you are lying!”. Combining visualization with sounds enhances your experience. Visualize what you say to yourself when you are successful. Visualize what others say to you.

Kinesthetic refers to feelings or emotions. If you follow the previous instruction on how to visualize with pictures and sounds, emotions comes naturally. The most important part is to feel as if you had already achieved what you are visualizing. Attach positive emotions like confident, proud, freedom, happy and excited.

To integrate and to enhance your visualization experiences, you can use tools that are scientifically proven to improve your brainwave and your visualization experiences such as the Attraction Accelerator.

Let’s take an example. If you wanted to start a company and you have been worried and overwhelmed by self doubts, thoughts about economic risks and all the detailed elements to run the business, use visualization technique to attract your business to success. Imagine your business as being one of the most successful in its industry. Imagine your office building. Visualize your company’s annual meeting in a large and luxurious boardroom. Visualize the huge profits you see in the financial report. Visualize that you already have all the plans laid out for future growth. Hear that people are congratulating you for your success. Listen to what you say to yourself. Feel how proud you are to yourself and to your family. To enhance this experience, visualize the picture bigger and brighter and double the intensity of your emotions. Do this visualization technique everyday in the morning and at night before you sleep. Your dreams will become reality faster than you think.

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It is amazing to understand how the process of manifestation by visualization works. Just think of anything that you have in your life today, whether it is significant or just some something small. If you look back, all of them started at one point from an intention. Most of the time, this intention is visual.

It is not wishful thinking or imagination. Quantum physics are at the point of discovering this phenomenon. It says that you cannot have a universe without the mind entering into it. The mind is shaping the very thing it perceived.

There is a time delay of what you visualize and what you will receive. This is the good news and the bad news. If you are visualizing negative events, they usually don’t show up immediately. You can still correct your intention by visualizing positive events. And it is proven scientifically that positive thoughts are 100 times more powerful than negative thoughts. The bad news is that if you visualize a positive event, they too don’t show up immediately. So time delay is your protector and your tester.

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Visualization is the act of creating mental pictures, sounds and/or feelings of an event, situation or behavior. If this act of visualization is controlled and directed it has a strong power to create or attract what is visualized into reality.

The mind cannot differentiate between an event which is experience and one which is vividly imagined. That is why we sweat, our heart beat faster and the body pumps more adrenaline when we had a nightmare

Detailed visualization can have a strong effect on the body. Most peak performing athletes visualize more often and more detailed than do others. They may have learned to visualize spontaneously how they want to act in every situation. These visualization conditions the nervous system as strongly as in a real physical practice. For years, the 4-minute mile was considered not merely unreachable but, according to physiologists of the time, dangerous to the health of any athlete who attempted to reach it. Roger Bannister was the first person to run a 4-minute mile and he didn’t do it just by practicing. He ran the 4-minute mile in his mind countless times before he actually broke the record.

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Many great teachers including Napolean Hill, Wallace D. Wattles, Anthony Robbins, and Mark Victor Hansen talk about the power of visualization. The clearer your vision and the more positive emotions you attach to your vision, the faster it will become a reality. Thus visualization is a very powerful tool.

Therefore it is very important for you to visualize all the things that you can dream of everyday. And you must visualize them clearly, your mind has to be directed and you are associating positive emotions to them. You can listen to visualization enhancer music such as the Attraction Accelerator to enhance your visualization experience so that you can achieve your goals faster.

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Some people believe they can’t visualize, or that they have no mental imagery. That is impossible. Whether you know it or not, your brain must think in images, at least some of the time. What does a blue sheep look like? Unless you are completely confused by what a blue sheep would look like, you just visualized it. Keep practicing and you will be able to make that mental image even stronger. Practice is vital to effective visualization.
If you still believe you can’t visualize images, you are probably of an Auditory or Kinesthetic Sensory Modality, which means audio or feeling could be more effective for you, at least at first. Remember that in the context of this application, visualization means using all three major senses, not just sight.

Visualization is a great tool once you learn how to use it effectively but on the other hand it could be your nemesis if you do not realize its power. If you are unable to visualize exactly what you want, the Law of Attraction can give you the opposite of what you desire and you never see the results you want.

With the hype of “the Secret” movie I am sure there are a lot of people who has made an attempt to visualize what they want but have not achieved the results they desire. To all the skeptics out there, visualization really works. The subconscious mind cannot tell the difference between imagination and reality. You can heal even yourself and others through visualizing perfect health.